A guide to protein for vegans

How much protein do we need to stay healthy, and where do we access it if we are eating plant-based? We have all the answers.   “Where do you get your protein?” It’s question vegans and vegetarians get asked more than any other. We hear it so often, in fact, that we...

Here is why you should eat fake meat

Animal agriculture contributes 15% of climate change causing emissions. Opting for fake meat can make a huge difference for the planet. If you’re an environmentally aware meat-eater, you probably carry at least a little guilt to the dinner table. The meat on our...

5 ways to cope when living with meat-eaters

Are you the only vegan in your household? Here are some ways you can manage your ethical diet while living amongst meat-eaters. Going vegan is a big step and a really significant lifestyle change, but it is so important for animals, the environment, and your health....

We must continue to push for an end to factory farming

Since the start of COVID-19 there has been an increased focus on the importance of going plant-based and why factory farming should end. As if the suffering of animals isn’t enough to sway Americans towards eating a plant-based diet, there are many other reasons why...